Avocado: Rich in healthy fats and fiber, which can help reduce belly fat.
Berries: High in fiber and antioxidants, which can aid in weight loss and reduce inflammation.
Greek yogurt: High in protein and probiotics, which can improve gut health and aid in weight loss.
Leafy greens: Low in calories and high in fiber, which can help reduce belly fat.
Nuts: High in healthy fats and protein, which can help reduce belly fat and improve heart health.
Oatmeal: High in fiber and protein, which can help reduce belly fat and improve digestion.
Salmon: High in protein and omega-3 fatty acids, which can aid in weight loss and reduce inflammation.
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