HEALTHY SNACKS TO HELP YOU CUT CRAVINGS AND LOSE WEIGHT

Snack on fresh fruit like apples, bananas, and berries

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Try veggies with hummus or guacamole for a satisfying crunch

Opt for air-popped popcorn instead of chips

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Make your own trail mix with nuts, seeds, and dried fruit

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Greek yogurt with fruit and honey is a protein-packed option

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Roasted chickpeas make a crunchy and flavorful snack

Hard-boiled eggs are a great source of protein

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