5 Ways to Create a Yoga Studio in Your Home
Having led students from mat to mat and performed drills in innumerable cramped motel rooms
you know that hearing is the sense whose signals reach the human brain the quickest.
The ability to dim the lights in the space you're in might not always be an option.
Scent is also a powerful tool for calming your nervous system.
One benefit of doing yoga in a studio is the easy access to props
This makes practicing at home even more convenient
Level up your personal space even more with this hack.
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