7 Benefits of Red Light Therapy
The studies have shown red light can help enhance sports performance in athletes when it’s delivered to muscles either before exercise or after exercise.
Red light therapy may improve the appearance and texture of skin.
When applied to the skin, red light therapy reduces inflammation and increases turnover of keratinocytes.
Body contouring procedures that attempt to remove body fat deposits in the arms, buttocks, thighs, and abdomen frequently use laser-based, red light therapy equipment.
People with androgenic alopecia may also experience significant benefits from red light therapy.
Many studies on red light therapy have examined its effects on wound healing.
Red light therapy has been studied as a treatment for traumatic brain injury and other brain disorders.
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