[{"selector":"#anim-c44472b7-aadd-4a42-9aee-363c332880b9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1f3f22f-623c-4ac9-9a94-df1ce5dea9e8","keyframes":{"transform":["translate3d(-114.8265%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 7 Healthy Herbal Teas

1. Chamomile tea

[{"selector":"#anim-40bc534d-7f4d-4aad-9a31-acf671d272a7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Dashed Trail Chamomile tea is renowned for its sedative properties and is frequently used as a sleep aid.

2. Peppermint tea

[{"selector":"#anim-d0522573-972f-4aa1-b111-e1ccbedcc6ab [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.247955175199145%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] According to studies, peppermint oil may alleviate nausea, s tomach cramps, and abdominal discomfort.

3. Ginger tea

[{"selector":"#anim-024dc4d5-a2a9-4106-90e4-0ec8027bf70f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(29.90905320591033%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Dashed Trail Ginger tea may help reduce nausea, relieve period pain, and enhance blood sugar and lipid levels in people with diabetes.

4. Hibiscus tea

[{"selector":"#anim-f725d486-16ee-4b22-9c33-548fa7c12566 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.374218636979485%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Dashed Trail Tea made from hibiscus may help reduce blood pressure, cholesterol levels, and oxidative stress.

5. Echinacea tea

[{"selector":"#anim-8298558a-fd87-4180-8e33-1a438632d337 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Dashed Trail Echinacea tea is commonly used to shorten the duration of the common cold. However, more research is needed.

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[{"selector":"#anim-c2772042-f7b0-4119-9753-14ecc8c59701","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad15eff1-bf64-4753-86c1-93aa09b0ebec","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d97ada9c-cfb7-4611-ba72-d65d34803d07","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0aa0f8ad-c311-4ed5-9e02-6743a17eb3a4","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Share it Share

6. Rooibos tea

Preliminary evidence suggests that rooibos tea may enhance bone health and reduce the risk of heart disease, but additional research is required.

7. Sage tea

Several studies have found that sage improves cognitive function, memory, and heart health.

[{"selector":"#anim-cefdfb35-b33b-4fbf-bdb7-d3a7f25fe117","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] SEE MORE STORIES Learn more