[{"selector":"#anim-0a5366c6-b0b3-424b-be70-8f1f7bd0869d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65ff3507-79aa-4ec3-864a-20ee87d6eb00","keyframes":{"transform":["translate3d(-114.8265%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 7 Salad for Losing Weight

White Bean & Spinach Salad

[{"selector":"#anim-64c051ca-de26-425b-ae2d-c58d2dc0ad67 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(25.322830428772285%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Dashed Trail In this light and refreshing salad,

Lentils & Sliced Apple

[{"selector":"#anim-0076d1d7-25d6-4c57-96ee-c789e332790e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] This salad with lentils, feta and apple is a satisfying vegetarian entree to whip together for lunch.

Chile-Spiced Chickpea Salad

[{"selector":"#anim-9d98ffbb-3696-4803-80b1-f73e4d79a855 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.536764448217098%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Dashed Trail This flavorful chickpea salad gets heat from sambal oelek, a ground chile paste.

Fig & Goat Cheese Salad

[{"selector":"#anim-ab8ec882-99f8-443c-b429-a5bc0f2cff39 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Dashed Trail The sweet-and-savory combination of the figs and earthy goat cheese will surely satisfy the palate.

Cranberry-Walnut Chickpea

[{"selector":"#anim-880e2a24-4a29-42ac-a7d5-ad1dffd30327 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.319962573217424%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Dashed Trail We swap chickpeas in for chicken to create a satisfying vegetarian main that's perfect for lunch.

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Kale, Quinoa & Apple Salad

This kale, quinoa and apple salad is perfect for fall.

Tofu & Edamame Salad

Bite into this salad loaded with crisp red cabbage

[{"selector":"#anim-ffa6c9cf-bbde-4bb0-92b2-d545581ce86a","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] SEE MORE STORIES Learn more