Best kombucha for lowering blood sugar
Craft Kombucha, a business manufacturer in the Washington, DC, region, developed and provided the kombucha utilized in the study.
It now goes by the name of Brindle Boxer Kombucha.
The amount of added sugar which is used to ferment the tea but may affect blood sugar levels if there is too much added sugar
Juice used to make the kombucha as well as whether these benefits were seen in green tea kombucha versus black tea kombucha.
According to Costa, it is better to choose kombucha in dark bottles because light can harm the health-promoting ingredients in kombucha.
Although it is technically possible to make kombucha at home
Costa emphasizes that adequate hygiene and component utilization are essential to avoid infection.
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