Best kombucha for  lowering blood  sugar

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Craft Kombucha, a business manufacturer in the Washington, DC, region, developed and provided the kombucha utilized in the study.

It now goes by the name of Brindle Boxer Kombucha.

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The amount of added sugar which is used to ferment the tea but may affect blood sugar levels if there is too much added sugar 

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 Juice used to make the kombucha as well as whether these benefits were seen in green tea kombucha versus black tea kombucha.

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According to Costa, it is better to choose kombucha in dark bottles because light can harm the health-promoting ingredients in kombucha.

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Although it is technically possible to make kombucha at home

Costa emphasizes that adequate hygiene and component utilization are essential to avoid infection.