ChatGPT's   Disadvantages as  a Personal Trainer 

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The pursuit of fitness is not universal.

Real-world trainers create individualized strategies that maximize outcomes while lowering risks by taking into account each client's goals, physical condition, medical history, and physical restrictions.

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AI is unable to provide the same level of immediate assistance and support that human physical trainers.

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According to Mitchell, ChatCPT is unable to provide thoughtful counsel or physically evaluate.

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Person's condition or track their progress, both of which are essential for creating successful programs.

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Furthermore, he added, "it can't adjust to unforeseen changes or emotional factors that might impact one's fitness journey."

According to Brown, the workouts and nutrition programs that ChatGPT offers might not be useful for achieving your particular objectives.