Factors affecting weight loss
Your fat-to-muscle ratio greatly affects your ability to lose weight.
One of the many bodily changes that occur with aging is alterations in body composition
Your initial body mass and composition may also affect how quickly you can expect to lose weight.
You must create a negative calorie balance to lose weight.
Sleep tends to be an overlooked yet crucial component of weight loss.
Many medications, such as antidepressants and other antipsychotics
Illnesses, including depression and hypothyroidism
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