Healthy Living with Chickpeas

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Legume as chickpeas contain oligosaccharides or complex sugars that our body cannot digest. As a result, some intestinal gas can occur.

Chickpeas are a source of potassium and patients with kidney dysfunctions should consult a doctor before consuming chickpeas.

Excessive consumption of chickpea can cause gas and bloating symptoms.

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Too much consumption of chickpea can also cause stomach ache and diarrhea.

Chickpeas are not recommended for people who are allergic to soybeans.

This is for information purpose only, and should not be considered as a substitute for medical expertise.

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