Heart-Healthy Breakfasts  for Weight Loss

Veggie Bowl Smoothie

Blend some frozen berries and banana with some almond milk for a delicious vegan morning meal. 

Raspberries with Spinach

Eggs and raspberries, both considered superfoods, are combined with satiating whole-grain bread and healthy greens to create this dish. 

Blended Kefir with Berries

 This nutritious smoothie may be made with any berry and whatever nut butter you have on hand.

Banana and peanut butter

Bananas with peanut butter were the first superfood duo. Add the two ingredients on a toasted English muffin and top with ground cinnamon for a breakfast.

Aça Bowl

You can't go wrong starting the day with this acai bowl dish. Due to its high acidity, acai benefits from being blended with sweeter ingredients like banana.

Oatmeal with Fruit and Nuts

Apple adds a touch of sweetness and walnuts provide crunch to this nutritious breakfast meal that is packed with protein.

Mango-Almond Smoothie

Use frozen (not fresh) fruit in this healthy smoothie bowl recipe to maintain a thick, creamy, and frosty consistency.

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