How Much Water Daily Do You Drink?
Health is dependent on water. Your body contains between 50% and 60% water
Actually, there is no set amount of water that everyone should consume daily.
The standard suggestion is 15.5 cups of fluid for males and 11.5 cups for women per day
According to some health professionals. 20% of your daily water requirements are normally met by food.
The remaining 80% of your fluid intake must come from liquids, like simple water.
Accordingly, women would need to consume roughly nine cups of liquids each day, while men would require about 13 cups.
It depends on the individual and the day, how much liquids they need to consume daily.
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