Stay safe while  running

Dashed Trail

Choose a well-lit area for your run.

Wear reflective shoes or clothing.

Dashed Trail

Don’t wear jewelry or carry cash, but do carry identification.

Dashed Trail

Let someone know where you’re going to run, as well as the time you expect to return.

Dashed Trail

Consider running with a friend, family member, or other running group.

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To remain aware of your surroundings and alert, avoid using earbuds. When using earbuds, keep the volume down.

Before crossing the street, always look both ways, and heed all traffic signals.