Unhealthy eating patterns
avoiding without a medical justification certain food groupings, certain macronutrients, or foods with particular textures or colors
using compensatory activities to "make up" for the food you've eaten, such exercising
By slicing food into small pieces, eating more slowly, or in some other way, you might fool yourself into thinking that you need less food to be satisfied.
losing weight when fasting
observing stringent dietary guidelines or routines
using trendy diets to try to reduce weight
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