Love handles are a common problem area for many people.
Cardiovascular exercises like running, cycling, and swimming can help burn fat and reduce love handles.
Gemini: Geminis are versatile and adaptable, often mixing and matching different styles and trends.
Strength training exercises like planks, Russian twists, and side bends can help tone and strengthen the oblique muscles.
High-intensity interval training (HIIT) can help burn calories and reduce overall body fat.
Yoga poses like the boat pose and the side plank can help tone the oblique muscles and reduce love handles.
Incorporating compound exercises like squats and deadlifts can help burn fat and build muscle.
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